Vegetables

Cải cúc (tần ô)

Crown daisy

Khẩu phần: 100.00 g

quick_nutrition

24
kcal
Protein 1.8 g
4% DV
Lipid 0.4 g
1% DV
Glucid 4 g
1% DV
Chất xơ 1.2 g
5% DV

nutrition_facts

Mỗi khẩu phần: 100.00 g

macronutrients

nutrient amount % DV
Energy 24 kcal 1%
Protein 1.8 g 4%
Lipid 0.4 g 1%
Glucid 4 g 1%
Fiber 1.2 g 5%

Vitamin

Vitamin A 260 mcg
Vitamin B1 0 mg
Vitamin B2 0.1 mg
Vitamin C 18 mg

Khoáng chất

Calcium 58 mg
Iron 1.3 mg
Zinc 0.3 mg
Phosphorus 36 mg
Potassium 460 mg
Sodium 28 mg

source: AI Generated

related_conditions

diabetes_friendly heart_healthy low_sodium iron_rich pregnancy_safe