Seafood
Cá nạc
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
80
kcal
Protein
17.5 g
35% DV
Lipid
1.1 g
2% DV
Glucid
0 g
0% DV
Chất xơ
0 g
0% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 79.9 kcal | 4% |
| Protein | 17.5 g | 35% |
| Lipid | 1.1 g | 2% |
| Glucid | 0 g | 0% |
| Fiber | 0 g | 0% |
Vitamin
| C | 0 mg |
| B1 | 0.1 mg |
| B2 | 0.1 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 0 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Khoáng chất
| Calcium | 42 mg |
| Phosphorus | 173 mg |
| Iron | 1.4 mg |
| Zinc | 0 mg |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Magnesium | 0 mg |
source: VNFCT 2017